Do I Really Have That Many Tears?

If there was an Oscar for crying, I should win -- or at least be nominated.

I'm a pretty tough chick, but the past few years crying has become the norm: at night, on the train to work hiding behind my sunglasses, while trying to fall asleep, pretty much most of the time.

It sucks.

I guess it's my way of reacting to what is going on in my life, and sometime it makes me feel better, but other times it just makes me feel like shit. I mean seriously, why the hell am I crying so much?

It's part of the depression, and I now get that. But, it's really weird when you are crying and you don't know why.

Would love to hear how others deal with the insane bouts of crying that just come out of the blue.